Original Cooked Turkey Breast
Packaged product Poultry Olymel
Original Cooked Turkey Breast contains 100 kcal per 100 g. A serving, 3 slices, 50 g (50 g) provides about 50 kcal.
Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat3 gbelow the median for poultry (median 3.2 g)
- Sodium800 mgin the top quarter of poultry (median 548 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Smoked Turkey Breast OLYMEL | 100 | 16.7 g | 0 g | 3.3 g |
| Turkey Breast Steak Hayter’s | 100 | 20.9 g | 0.91 g | 0.91 g |
| Lanières de Dinde Assaisonnées Rôtisserie Naturellement inspuité | 100 | 20 g | 3 g | 1 g |
| Smoked Oven Roasted Turkey Breast Solmaz | 100 | 16.7 g | 0 g | 2.5 g |
| File de dinde finement fume au bois de hetre Ricky's | 100 | 18 g | 2.5 g | 2 g |
| Blanc de dinde aux epices Bell | 100 | 19 g | 1.5 g | 2 g |
| Poitrine de dinde Yesh | 100 | 18 g | 2.5 g | 2 g |
| Teriyaki Turkey Breast Steaks Hayters | 100 | 19.1 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cooked Turkey Breast?
100 g of Original Cooked Turkey Breast has 100 kcal. Serving, 3 slices, 50 g (50 g): about 50 kcal.
Is Original Cooked Turkey Breast high in protein?
Original Cooked Turkey Breast contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 3 slices, 50 g (50 g). About 70% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).
How many carbs are in Original Cooked Turkey Breast?
Original Cooked Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cooked Turkey Breast?
Original Cooked Turkey Breast contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Original Cooked Turkey Breast?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057459573074. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.