Original Coconut Milk
Packaged product Dairy and Eggs H-E-B
Original Coconut Milk contains 33 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.9 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 0.42 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.42 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sugars2.9 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat1.9 gin the lowest quarter of dairy and eggs (median 15 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220508624
- Category
- Coconut milks and creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut creamer Trader Joe's | 33 | 0 g | 6.7 g | 0 g |
| Fomilk coconut milk Fomilk | 34 | 0.3 g | 2.8 g | 2.4 g |
| Kokosdrink Jumbo | 34 | 0.3 g | 1.8 g | 2.7 g |
| Unsweetened Coconut Milk Planet Organic | 34 | 0.2 g | 2 g | 2.7 g |
| Coconut Body & future | 31 | 0.3 g | 2.4 g | 2.2 g |
| Barista Coconut Provamel | 36 | 0.4 g | 4.7 g | 1.5 g |
| Coconut Milk Pacific Foods | 36 | 0.4 g | 4 g | 2 g |
| Leite de Coco Light Copra | 30 | 0 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Coconut Milk?
100 g of Original Coconut Milk has 33 kcal.
How much protein is in Original Coconut Milk?
Original Coconut Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.2 g).
How many carbs are in Original Coconut Milk?
Original Coconut Milk has 3.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Coconut Milk?
Original Coconut Milk contains 2.1 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220508624. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.