Original Chicken Sticks
Packaged product Poultry H-E-B
Original Chicken Sticks contains 250 kcal per 100 g. A serving, 1 1, 28 g (28 g) provides about 70 kcal.
Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 1,607 mg | 70% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 32.1 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.1 gin the top quarter of poultry (median 17.9 g)
- Sugars3.6 gin the top quarter of poultry (median 0.87 g)
- Fat7.1 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,607 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Patuxent farms | 250 | 15 g | 20 g | 12 g |
| HEB Turkey Pepperoni HEB | 250 | 32.1 g | 3.6 g | 14.3 g |
| Sliced Turkey Salami Style D’pollo | 250 | 15 g | 2 g | 20 g |
| Chicken Thighs Perdue | 250 | 19 g | 0 g | 19 g |
| Beyond Chicken® Nuggets Beyond Meat | 250 | 18.3 g | 20 g | 11.7 g |
| Chicken Rice Roni Rice Roni | 250 | 5 g | 41 g | 7 g |
| Turkey jerkey citrus rosemary Sprouts | 250 | 39.3 g | 14.3 g | 1.8 g |
| Turkey Pepperoni H-E-B | 250 | 32.1 g | 3.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Chicken Sticks?
100 g of Original Chicken Sticks has 250 kcal. Serving, 1 1, 28 g (28 g): about 70 kcal.
Is Original Chicken Sticks high in protein?
Original Chicken Sticks contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 1, 28 g (28 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Original Chicken Sticks?
Original Chicken Sticks has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Chicken Sticks?
Original Chicken Sticks contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Original Chicken Sticks?
100 g contains 1,607 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870331379. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.