Original Chicken Bites
Packaged product Poultry CAULIPOWER
Original Chicken Bites contains 202 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 170 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 346 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat8.3 gabove the median for poultry (median 4.4 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium595 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 15.5 g | 15.5 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- CAULIPOWER
- Barcode
- 0196411000163
- Label serving
- 1 portion (84 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Menu 2 Peri Peri No Chicken Fillets Aldi | 202 | 18 g | 19 g | 4.7 g |
| Boneless Skinless Chicken Thighs Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
| Herta Chicken Frankfurter Herta | 202 | 4.9 g | 2.2 g | 15 g |
| Hoisin duck wrap Mark&Spencer | 202 | 9.5 g | 27.2 g | 5.8 g |
| Buffalo style chicken wings Kroger | 202 | 15.5 g | 6 g | 13.1 g |
| Saucy chicken bites Iceland | 202 | 10.4 g | 19.3 g | 9 g |
| Homestyle chicken tenders Simple Truth Organic | 202 | 19 g | 9.5 g | 9.5 g |
| Fresh Lemon Pepper Chicken Shoprite | 202 | 32.3 g | 0 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Chicken Bites?
100 g of Original Chicken Bites has 202 kcal. Serving, 1 portion, 84 g (84 g): about 170 kcal.
Is Original Chicken Bites high in protein?
Original Chicken Bites contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 portion, 84 g (84 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Original Chicken Bites?
Original Chicken Bites has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Original Chicken Bites?
Original Chicken Bites contains 8.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Original Chicken Bites?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630724. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0196411000163. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.