Original Cheese
Packaged product Dairy and Eggs Cheezels
Original Cheese contains 545 kcal per 100 g. A serving, 15 cheezles, 25 g (25 g) provides about 136 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat34.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat14.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheezels
- Barcode
- 5310999016346
- Label serving
- 15 Cheezles (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Butter Member’s Mark | 545 | 0 g | 45.5 g | 40.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheese?
100 g of Original Cheese has 545 kcal. Serving, 15 cheezles, 25 g (25 g): about 136 kcal.
How much protein is in Original Cheese?
Original Cheese contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 15 cheezles, 25 g (25 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Original Cheese?
Original Cheese has 52.4 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cheese?
Original Cheese contains 34.8 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Original Cheese?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310999016346. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.