Organic whole milk
Packaged product Dairy and Eggs Horizon
Organic whole milk contains 64 kcal per 100 g. A serving, 1 box, 236 ml (236 g) provides about 151 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 38 µg | 4% |
| Vitamin D L | 1 µg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Calcium L | 123 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars5.1 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3.4 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Saturated fat2.1 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium55 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.6 kcal | 64 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | n/a | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 55.1 mg | 55 mg |
Product details
- Brand
- Horizon
- Barcode
- 0036632071279
- Label serving
- 1 box (236 ml)
- Category
- Whole milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a organic milk, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh whole milk Farmhouse Dairy | 64 | 3.3 g | 4.9 g | 3.5 g |
| Full Cream Milk Farmdale | 64 | 3.6 g | 4.1 g | 3.7 g |
| Haltbare Vollmilch 3,5% Schwälbchen | 64 | 3.3 g | 4.8 g | 3.5 g |
| Haltbare Vollmilch 3,5% Fett Penny | 64 | 3.3 g | 4.8 g | 3.5 g |
| Lait entier PAST Migros | 64 | 3 g | 5 g | 3.6 g |
| Full Cream Milk Aldi | 64 | 3.3 g | 4.8 g | 3.4 g |
| Whole milk Gossner Foods Inc | 64 | 3.4 g | 5.1 g | 3.4 g |
| latte UHT intero a lunga conservazione Esselunga | 64 | 3.2 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic whole milk?
100 g of Organic whole milk has 64 kcal. Serving, 1 box, 236 ml (236 g): about 151 kcal.
How much protein is in Organic whole milk?
Organic whole milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 box, 236 ml (236 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in Organic whole milk?
Organic whole milk has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars.
How much fat is in Organic whole milk?
Organic whole milk contains 3.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Organic whole milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic whole milk?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657618. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632071279. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.