Organic Whole Kernel Sweet Corn

Packaged product Sweets and Desserts Field Day

Organic Whole Kernel Sweet Corn contains 48 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 55 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Whole Kernel Sweet Corn by Field Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.8 gprotein
7.2 gcarbohydrates
0.4 gfat
55kcal in serving, 1 serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin D L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.16 mg0.9%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%48kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron0.9%Calcium0.6%Vitamin D0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60.9 kcal48 kcal
Protein 1.7 g0.8 g
Carbohydrates 11.3 g7.2 g
Fat 0.87 g0.4 g
Fiber 0.7 g0.8 g
Sugars 1.4 g1.6 g
Sodium 139 mg160 mg

Product details

Brand
Field Day
Barcode
0042563605209
Quantity
15 oz
Label serving
1 serving (115 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Whole Kernel Sweet Corn?

100 g of Organic Whole Kernel Sweet Corn has 48 kcal. Serving, 1 serving, 115 g (115 g): about 55 kcal.

How much protein is in Organic Whole Kernel Sweet Corn?

Organic Whole Kernel Sweet Corn contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.92 g in serving, 1 serving, 115 g (115 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Organic Whole Kernel Sweet Corn?

Organic Whole Kernel Sweet Corn has 7.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.

How much fat is in Organic Whole Kernel Sweet Corn?

Organic Whole Kernel Sweet Corn contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Whole Kernel Sweet Corn?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042563605209. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2679143. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.