Organic Triple Washed Spring Mix
Packaged product Fruits Wegmans
Organic Triple Washed Spring Mix contains 12 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 10 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 113% of the Daily Value for Vitamin K, 39% of the Daily Value for Vitamin C and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 153 µg | 17% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin K L | 136 µg | 113% |
| Calcium L | 71 mg | 5% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gin the top quarter of fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 2.4 g)
- Sodium71 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,470 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17.6 kcal | 12 kcal |
| Protein | 1.2 g | 2.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 2.4 g |
| Sugars | 1.2 g | 0 g |
| Sodium | 64.7 mg | 71 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890737873
- Label serving
- 1 serving (85 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisee, beet greens, arugula, tat-soi, red mustard, kale and collards.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just Lettuce Dole | 12 | 1.2 g | 3.5 g | 0 g |
| Shredded Iceberg Lettuce MARKETSIDE | 12 | 1.2 g | 2.4 g | 0 g |
| spring mix fresh greens Hannaford | 12 | 2.4 g | 3.5 g | 0 g |
| Shredded Iceberg Lettuce Giant Eagle | 12 | 1.2 g | 3.5 g | 0 g |
| Organic Baby Butter Lettuce Olivia's Organics | 12 | 1.2 g | 2.4 g | 0 g |
| celery hearts Wegmans | 12 | 1.2 g | 3.5 g | 0 g |
| 50/50 Blend Baby Spinach / Spring Mix Olivia's Organics | 12 | 2.4 g | 5.9 g | 0 g |
| Organic Spring Mix Olivia's Organics | 12 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Triple Washed Spring Mix?
100 g of Organic Triple Washed Spring Mix has 12 kcal. Serving, 1 serving, 85 g (85 g): about 10 kcal.
How much protein is in Organic Triple Washed Spring Mix?
Organic Triple Washed Spring Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 85 g (85 g). About 40% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Organic Triple Washed Spring Mix?
Organic Triple Washed Spring Mix has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
How much fat is in Organic Triple Washed Spring Mix?
Organic Triple Washed Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Triple Washed Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (113% DV), Vitamin C (39% DV), iron (24% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Triple Washed Spring Mix?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078805. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077890737873. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.