Organic Sweet Corn
Packaged product Sweets and Desserts Sno-Pac
Organic Sweet Corn contains 99 kcal per 100 g. A serving, 91 g (91 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.55 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.55 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 99 kcal |
| Protein | 3 g | 3.3 g |
| Carbohydrates | 19 g | 20.9 g |
| Fat | 0.5 g | 0.55 g |
| Fiber | 2 g | 2.2 g |
| Sugars | 2 g | 2.2 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Sno-Pac
- Barcode
- 0024284354116
- Quantity
- 10 oz
- Label serving
- 91 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Quorn | 99 | 4.4 g | 14 g | 2.2 g |
| Chiffonnade de jambon cuit Deli’s original | 99 | 18.3 g | 2 g | 2 g |
| Cookies & Cream Jude's | 99 | 2.6 g | 13 g | 4.8 g |
| Impact Whey Protein (Pistachio Ice Cream) MyProtein | 99 | 18 g | 3.2 g | 1.5 g |
| Mais-Hähnchen Spiesse Butcher‘s Barbeque | 99 | 12 g | 1.6 g | 5 g |
| Jambon dégraissé Louis | 99 | 18.3 g | 2 g | 2 g |
| Cottage Pie M&S Food | 99 | 5.3 g | 11.3 g | 3.5 g |
| Milk & Cocoa Twins Layer Cake Appolo | 99 | 1.6 g | 13.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sweet Corn?
100 g of Organic Sweet Corn has 99 kcal. Serving, 91 g (91 g): about 90 kcal.
How much protein is in Organic Sweet Corn?
Organic Sweet Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 91 g (91 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Organic Sweet Corn?
Organic Sweet Corn has 20.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.
How much fat is in Organic Sweet Corn?
Organic Sweet Corn contains 0.55 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Sweet Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393350. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0024284354116. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.