Organic Sun Dried Figs

Packaged product Beverages Wild & Raw

Organic Sun Dried Figs contains 300 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 120 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (275 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin C and 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Sun Dried Figs by Wild & Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3.3 gprotein
77.5 gcarbohydrates
0 gfat
120kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 13.8 g 49%
Total sugars L 40 g
Protein L 3.3 g 7%
Vitamin C L 30 mg33%
Calcium L 92 mg7%
Iron L 0.82 mg5%
Potassium L 788 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Potassium17%Calcium7%Iron5%

Nutritional insights

  • Protein3.3 gbelow the median for beverages (median 3.3 g)
  • Fiber13.8 gin the top quarter of beverages (median 9.9 g)
  • Sugars40 gin the lowest quarter of beverages (median 49 g)
  • Fat0 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium138 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3.3 g3.3 g
Carbohydrates 77.5 g77.5 g
Fat 0 g0 g
Fiber 13.8 g13.8 g
Sugars 40 g40 g
Sodium 138 mg138 mg

Product details

Brand
Wild & Raw
Barcode
0828093002448
Label serving
40 g (40 g)
Category
Dried figs
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sun-dried figs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Turkish Figs Qrsini 300 2.5 g 70 g 0 g
Organic Turkish Figs Sprouts 300 2.5 g 57.5 g 2.5 g
Organic Turkish figs Torn & glasser 300 2.5 g 57.5 g 2.5 g
Sundried figs Everland 300 2.5 g 70 g 0 g
Morga Dried Figs Morga 300 3.2 g 65 g 2.9 g
Figues séchées Manola 300 3.6 g 53 g 1.6 g
Feigen Genuss Plus 300 3.3 g 59 g 3.1 g
Sun-dried Whole Figs Bettergoods 300 5 g 70 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Sun Dried Figs?

100 g of Organic Sun Dried Figs has 300 kcal. Serving, 40 g, 40 g (40 g): about 120 kcal.

How much protein is in Organic Sun Dried Figs?

Organic Sun Dried Figs contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 40 g, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).

How many carbs are in Organic Sun Dried Figs?

Organic Sun Dried Figs has 77.5 g of total carbohydrates per 100 g, including 13.8 g of fiber and 40 g of sugars.

How much fat is in Organic Sun Dried Figs?

Organic Sun Dried Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Sun Dried Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sun Dried Figs?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2406101. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0828093002448. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.