Organic soymilk

Packaged product Beverages Kikkoman

Organic soymilk contains 46 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 110 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (42 kcal per 100 g).

100 ml provides 21% of the Daily Value for Vitamin A and 11% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
2.9 gprotein
5.4 gcarbohydrates
1.5 gfat
110kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 4.2 g
Protein L 2.9 g 6%
Vitamin A L 188 µg21%
Vitamin C L 0 mg0%
Vitamin D L 1.5 µg7%
Folate (B9) L 42 µg11%
Calcium L 125 mg10%
Iron L 0.75 mg4%
Potassium L 117 mg2%
Zinc L 0.38 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 47%Fat: 28%46kcal / 100 ml
  • Protein 25%
  • Carbohydrates 47%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A21%Folate (B9)11%Calcium10%Vitamin D7%Iron4%Zinc3%Potassium2%Vitamin C0%

Nutritional insights

  • Protein2.9 gin the top quarter of beverages (median 0.8 g)
  • Sugars4.2 gabove the median for beverages (median 2.9 g)
  • Fat1.5 gbelow the median for beverages (median 1.6 g)
  • Sodium40 mgbelow the median for beverages (median 46 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L58 IU
Other components (1)
Vitamin A, IU L625 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 46 kcal46 kcal
Protein 2.9 g2.9 g
Carbohydrates 5.4 g5.4 g
Fat 1.5 g1.5 g
Fiber 0.4 g0.4 g
Sugars 4.2 g4.2 g
Sodium 40 mg40 mg

Product details

Brand
Kikkoman
Barcode
0041390061448
Label serving
1 cup (240 ml)
Category
Plant-based milk alternatives
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water,whole organic soy beans,organic dried cane syrup, organic green tea powder, tricalcium phosphate, sea salt, organic natural flavors (lemon and vanila), carrageenan, vitamin a palmitate,vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic soymilk?

100 ml of Organic soymilk has 46 kcal. Serving, 1 cup, 240 ml (240 ml): about 110 kcal.

How much protein is in Organic soymilk?

Organic soymilk contains 2.9 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 240 ml (240 ml). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Organic soymilk?

Organic soymilk has 5.4 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 4.2 g of sugars.

How much fat is in Organic soymilk?

Organic soymilk contains 1.5 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Organic soymilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic soymilk?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910717. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041390061448. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.