Organic Soymilk
Packaged product Beverages Eden
Organic Soymilk contains 50 kcal per 100 ml. A serving, 1 portion, 226.796 g (227 ml) provides about 113 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 7.1 µg | 6% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 28.7 mg | 7% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.53 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 16%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5 gabove the median for beverages (median 0.6 g)
- Fiber0.42 gabove the median for beverages (median 0 g)
- Sugars0.83 gbelow the median for beverages (median 4.9 g)
- Fat2.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium192 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52.9 kcal | 50 kcal |
| Protein | 5.3 g | 5 g |
| Carbohydrates | 1.8 g | 2.1 g |
| Fat | 2.6 g | 2.5 g |
| Fiber | 0 g | 0.42 g |
| Sugars | 0.88 g | 0.83 g |
| Sodium | 4.4 mg | 192 mg |
Product details
Ingredients
REVERSE OSMOSIS PURIFIED WATER AND ORGANIC SOYBEANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Soymilk?
100 ml of Organic Soymilk has 50 kcal. Serving, 1 portion, 226.796 g (227 ml): about 113 kcal.
How much protein is in Organic Soymilk?
Organic Soymilk contains 5 g of protein per 100 ml (10% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 226.796 g (227 ml). About 39% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Organic Soymilk?
Organic Soymilk has 2.1 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 0.83 g of sugars.
How much fat is in Organic Soymilk?
Organic Soymilk contains 2.5 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Organic Soymilk?
100 ml contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755513. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0024182025064. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.