Organic soya drink
Packaged product Beverages Plenish
Organic soya drink contains 32 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 46.9 mg | 4% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 0.44 µg | 0.8% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.6 gabove the median for beverages (median 0.5 g)
- Sugars0 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.6 gin the lowest quarter of beverages (median 1.8 g)
- Sodium0 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Plenish
- Barcode
- 5060362072263
- Quantity
- 1 litre
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spring water, Organic Soybeans 8%, _soya_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Nature Sans Sucres Sojasun | 32 | 3.3 g | 0.5 g | 1.8 g |
| soya milk unsweetened Plamil | 32 | 3.2 g | 0.6 g | 1.7 g |
| Bebida de Soja Hacendado | 32 | 3.1 g | 0.6 g | 1.7 g |
| Bebida de soja sin azúcares añadidos Eliges | 32 | 3.1 g | 1 g | 1.7 g |
| Beguda de soja Condis | 32 | 3.1 g | 1 g | 1.7 g |
| Bebida UHT de Soja sin azúcares añadidos eliges | 32 | 3.1 g | 1 g | 1.7 g |
| Bebida de Soja UHT Sin Azúcares Añadidos Auchan | 32 | 3.1 g | 1 g | 1.7 g |
| Leche Soja Light Hacendado | 32 | 2.5 g | 2.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic soya drink?
100 g of Organic soya drink has 32 kcal.
How much protein is in Organic soya drink?
Organic soya drink contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 42% of its calories come from protein.
How many carbs are in Organic soya drink?
Organic soya drink has 0.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic soya drink?
Organic soya drink contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Organic soya drink?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362072263. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.