Organic Sour Cherries
Organic Sour Cherries contains 246 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 65 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.9 g)
- Fiber8.3 gin the top quarter of fruits (median 1.6 g)
- Sugars35 gin the top quarter of fruits (median 12.8 g)
- Fat0.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0.1 g)
- Sodium10 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sour Cherries*. *Product of Organic Agriculture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherries Free Range Snack Co | 250 | 5 g | 52.5 g | 2.5 g |
| Konfitüre Sauerkirschen Landliebe GmbH & Co. KG | 228 | 0.5 g | 54 g | 0.3 g |
| Jumbo Cherries Kroger | 214 | 0 g | 42.9 g | 0 g |
| Sauerkirschen entsteint DmBio | 302 | 3.7 g | 69 g | 0.7 g |
| Višně bez pecek, sušené, slazené Alesto | 305 | 2.8 g | 69.7 g | 0.6 g |
| Sauerkirschen entsteint DmBio | 309 | 3.7 g | 69 g | 0.7 g |
| Sauerkirschen entsteint DmBio | 309 | 3.7 g | 69 g | 0.7 g |
| Sauerkirschen, entsteint dmBio | 309 | 3.7 g | 69 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sour Cherries?
100 g of Organic Sour Cherries has 246 kcal.
How much protein is in Organic Sour Cherries?
Organic Sour Cherries contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.9 g).
How many carbs are in Organic Sour Cherries?
Organic Sour Cherries has 50.8 g of total carbohydrates per 100 g, including 8.3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sour Cherries?
Organic Sour Cherries contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic Sour Cherries?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601042327. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.