Organic Raw Coconut Water
Packaged product Beverages Organic Source
Organic Raw Coconut Water contains 17 kcal per 100 ml. A serving, 235 ml (235 ml) provides about 40 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 1 g | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 4.3 mg | 0.3% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gin the top quarter of beverages (median 0 g)
- Sugars1.7 gin the lowest quarter of beverages (median 4 g)
- Fat1 gin the top quarter of beverages (median 0 g)
- Saturated fat1 gin the top quarter of beverages (median 0 g)
- Sodium40 mgin the top quarter of beverages (median 23.1 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Organic Source
- Barcode
- 6291104285682
- Label serving
- 235 ml
- Category
- Coconut waters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agua de Coco emdfresh | 17 | 0.15 g | 3.7 g | 0.13 g |
| benessere eau de coco Parmalat | 17 | 0 g | 4.2 g | 0 g |
| Eau de coco Vaïvaï | 17 | 0.01 g | 4 g | 0 g |
| Coconut Water Field Day | 17 | 0 g | 4.2 g | 0 g |
| Coconut water TROPICOCO | 17 | 0 g | 4.3 g | 0 g |
| Eau de coco Vaïvaï | 17 | 0.7 g | 3 g | 0.2 g |
| Eau de coco 100% pur jus Le Pressoir Bio | 17 | 0.3 g | 3.8 g | 0 g |
| 100% Natural Organic Coconut Water Rubicon | 17 | 0.5 g | 4.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raw Coconut Water?
100 ml of Organic Raw Coconut Water has 17 kcal. Serving, 235 ml (235 ml): about 40 kcal.
How much protein is in Organic Raw Coconut Water?
Organic Raw Coconut Water contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.4 g in serving, 235 ml (235 ml). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Organic Raw Coconut Water?
Organic Raw Coconut Water has 4 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Raw Coconut Water?
Organic Raw Coconut Water contains 1 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Organic Raw Coconut Water?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291104285682. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.