Organic pinto beans

Packaged product Beans and Legumes Made With

Organic pinto beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (93 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
0 gfat
111kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 96 mg 4%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Calcium L 31 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%85kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 5.7 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 5.4 g5.4 g
Carbohydrates 16.2 g16.2 g
Fat 0 g0 g
Fiber 3.8 g3.8 g
Sugars 0.77 g0.77 g
Sodium 96 mg96 mg

Product details

Brand
Made With
Barcode
0814343020270
Label serving
0.5 cup (130 g)
Category
Pinto beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic pinto beans, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans Teasdale 85 5.4 g 15.4 g 0 g
Chili Beans, Pinto Beans In Chili Sauce Price First 85 4.6 g 14.6 g 0.77 g
Specially-Seasoned Pinto Beans Sylvia's Restaurant 85 7.1 g 18.4 g 0.35 g
Organic Pinto Beans Giant Eagle 85 5.4 g 16.2 g 0 g
Organic Pinto Beans The Fresh Market 85 5.4 g 16.2 g 0 g
Pinto Beans Lacena 85 4.6 g 15.4 g 0 g
Haricots pinto Delhaize 85 5 g 12 g 0.7 g
Busch's, Organic Pinto Beans Unilever Home And Personal Care Usa 85 5.4 g 16.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic pinto beans?

100 g of Organic pinto beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 111 kcal.

How much protein is in Organic pinto beans?

Organic pinto beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.7 g).

How many carbs are in Organic pinto beans?

Organic pinto beans has 16.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Organic pinto beans?

Organic pinto beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic pinto beans?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068119. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0814343020270. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.