Organic oat drink
Packaged product Beverages Oatly
Organic oat drink contains 39 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 39 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
100 ml provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.013 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 54.9 mg | 4% |
| Potassium L | 45.7 mg | 1% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 0.44 µg | 0.8% |
| Iodine L | 0 µg | 0% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.1 gin the top quarter of beverages (median 0.8 g)
- Sugars3.4 gbelow the median for beverages (median 4.1 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0.1 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.23 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oatly
- Barcode
- 7394376123337
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Oat-based drinks
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K-take it veggie Organic Oats Vanilla Drink K-take it veggie | 39 | 0.5 g | 6.8 g | 1.2 g |
| Bebida de avena con calcio (Lait d'avoine) soria natural | 39 | 1.1 g | 6.3 g | 0.95 g |
| Bebida de avena y miel Santal | 39 | 0.6 g | 7.8 g | 0.5 g |
| Bebida de avena ecológica con calcio SORIA NATURAL S.A. | 39 | 0.7 g | 7.4 g | 0.7 g |
| Bio bebida de avena Oatly EMEA AB | 39 | 1.1 g | 7.2 g | 0.5 g |
| Organic Oat Milk Oatly | 39 | 1.1 g | 7.2 g | 0.5 g |
| Oatly Økologisk Havre Drikk Oatly | 39 | 1.1 g | 7.2 g | 0.5 g |
| Hafer Drink Vanille Bio DM | 39 | 0.7 g | 6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic oat drink?
100 ml of Organic oat drink has 39 kcal. Serving, 100 ml (100 ml): about 39 kcal.
How much protein is in Organic oat drink?
Organic oat drink contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value), or 1.1 g in serving, 100 ml (100 ml). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Organic oat drink?
Organic oat drink has 7.2 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic oat drink?
Organic oat drink contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Organic oat drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic oat drink?
100 ml contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376123337. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.