Organic Mixed Vegetables
Packaged product Beverages Kirkland
Organic Mixed Vegetables contains 59 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 50 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 122 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.8 mg | 0.9% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for beverages (median 4 g)
- Fiber4.2 gabove the median for beverages (median 2.9 g)
- Sugars5.5 gin the top quarter of beverages (median 2.6 g)
- Fat0.69 gin the lowest quarter of beverages (median 4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.5 g)
- Sodium20.8 mgin the lowest quarter of beverages (median 227 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Kirkland
- Barcode
- 0096619988662
- Label serving
- 0.667 cup (85 g)
- Category
- Frozen plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salteado de verduras Lidl | 63 | 7 g | 5.9 g | 1 g |
| Dark sweet cherries Waitrose | 66 | 1.1 g | 13.9 g | 0.5 g |
| Frozen fruit mix for sangria Lidl | 49 | 0.7 g | 9.6 g | 0.1 g |
| Bunte Gemüse Mischung Greenland | 49 | 2.5 g | 7.5 g | 0.3 g |
| Tuinerwten extra fijn los ingevroren Gwoon | 69 | 4 g | 11 g | 0 g |
| Veggierroz coliflor con verduras Hacendado | 47 | 2.3 g | 4.8 g | 1.6 g |
| Bunter Früchte Korb Gut & Günstig | 47 | 0.8 g | 8.6 g | 0.2 g |
| Grillgemüsemischung, mediteran gewürzt, vorgegrillt GRILLSAISON | 72 | 1.4 g | 4.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Vegetables?
100 g of Organic Mixed Vegetables has 59 kcal. Serving, 0.667 cup, 85 g (85 g): about 50 kcal.
How much protein is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 0.667 cup, 85 g (85 g). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 4 g).
How many carbs are in Organic Mixed Vegetables?
Organic Mixed Vegetables has 13.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 0.69 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Mixed Vegetables?
100 g contains 20.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619988662. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.