Organic mashed sweet potatoes
Packaged product Meals and Dishes Target Stores
Organic mashed sweet potatoes contains 157 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 220 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 8.6 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 39 µg | 4% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
- Sugars8.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat7.9 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium357 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239002728
- Label serving
- 0.5 cup (140 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sweet potato, organic whipping cream (pasteurized organic cream), water, organic unsalted butter (organic cream), organic brown sugar, organic cultured dextrose (added for freshness), kosher salt, organic black pepper, organic nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza Kylling Jacobs Utvalgte | 157 | 6.9 g | 22 g | 4.2 g |
| Canelones con espinacas y piñones Casa Mas | 157 | 5.6 g | 10.2 g | 10 g |
| Bunet Falcone | 157 | 5.6 g | 22.8 g | 4.7 g |
| Mashed Potatoes, Savory Romano & Herb Bob Evans | 157 | 2.9 g | 15.7 g | 9.3 g |
| Pedon, Cooked Grains With Italian Extra Virgin Olive Oil The Eris Co. | 157 | 5 g | 25 g | 4.3 g |
| Sliced seasoned pork shoulder brisket with sauce 67th Street Bbq | 157 | 8.6 g | 22.9 g | 3.2 g |
| Pulled chicken in bbq sauce, pulled chicken Rupari Food Services Inc. | 157 | 13.6 g | 18.6 g | 2.9 g |
| Seasoned & Cooked White Meat Pulled Chicken Jack Daniel's | 157 | 13.6 g | 16.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mashed sweet potatoes?
100 g of Organic mashed sweet potatoes has 157 kcal. Serving, 0.5 cup, 140 g (140 g): about 220 kcal.
How much protein is in Organic mashed sweet potatoes?
Organic mashed sweet potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Organic mashed sweet potatoes?
Organic mashed sweet potatoes has 20 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.6 g of sugars.
How much fat is in Organic mashed sweet potatoes?
Organic mashed sweet potatoes contains 7.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Organic mashed sweet potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic mashed sweet potatoes?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634567. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239002728. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.