100% Pure Maple Organic Syrup, 100% Pure Maple

Packaged product Sweets and Desserts MAPLE JOE

100% Pure Maple Organic Syrup, 100% Pure Maple contains 367 kcal per 100 ml. A serving, 1 portion, 30 ml (30 ml) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 559 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 ml
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 86.7 g
Added sugars L 86.7 g 173%
Protein L 0 g 0%
Calcium L 67 mg5%
Iron L 1.2 mg7%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron7%Calcium5%Potassium5%

Nutritional insights

  • Sugars86.7 gin the top quarter of sweets and desserts (median 60 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 17 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 86.7 g86.7 g
Sodium 0 mg0 mg

Product details

Brand
MAPLE JOE
Barcode
0849131001780
Label serving
2 tbsp
Category
Syrups & Molasses

Ingredients

ORGANIC MAPLE SYRUP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Sweet Ginger Maple Syrup, Sweet Ginger Maple BUTTERNUT MOUNTAIN FARM 367 0 g 90 g 0 g
Butter Flavored Syrup, Butter HUNGRY JACK 367 0 g 90 g 0 g
Organic Maple Syrup VIFRANC 367 0 g 90 g 0 g
Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged BUTTERNUT MOUNTAIN FARM 367 0 g 90 g 0 g
Original Syrup, Original MRS. BUTTER WORTH'S 367 0 g 90 g 0 g
Sour Cherry Syrup, Sour Cherry BABCIA 367 0 g 86.7 g 0 g
100% Pure Maple Syrup, Maple CULINARIA 367 0 g 86.7 g 0 g
Blueberry Premium Syrup, Blueberry CULINARIA 367 0 g 96.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pure Maple Organic Syrup, 100% Pure Maple?

100 ml of 100% Pure Maple Organic Syrup, 100% Pure Maple has 367 kcal. Serving, 1 portion, 30 ml (30 ml): about 110 kcal.

How much protein is in 100% Pure Maple Organic Syrup, 100% Pure Maple?

100% Pure Maple Organic Syrup, 100% Pure Maple contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 ml). About 0% of its calories come from protein.

How many carbs are in 100% Pure Maple Organic Syrup, 100% Pure Maple?

100% Pure Maple Organic Syrup, 100% Pure Maple has 90 g of total carbohydrates per 100 ml, including 0 g of fiber and 86.7 g of sugars.

How much fat is in 100% Pure Maple Organic Syrup, 100% Pure Maple?

100% Pure Maple Organic Syrup, 100% Pure Maple contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% Pure Maple Organic Syrup, 100% Pure Maple?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0849131001780. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2412252. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.

Last updated: . Source description: "100% PURE MAPLE ORGANIC SYRUP, 100% PURE MAPLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.