Organic mango salsa

Packaged product Soups and Sauces Sage Valley

Organic mango salsa contains 71 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 24% of the Daily Value for Vitamin A and 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
17.9 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 536 mg 23%
Total carbohydrates L 17.9 g 7%
Dietary fiber not reported
Total sugars L 14.3 g
Protein L 0 g 0%
Vitamin A L 214 µg24%
Vitamin C L 21.4 mg24%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C24%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars14.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Sodium536 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 0 g0 g
Carbohydrates 17.9 g17.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 14.3 g14.3 g
Sodium 536 mg536 mg

Product details

Brand
Sage Valley
Barcode
0030684016981
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic diced tomatoes, water, organic crushed tomatoes, organic brown sugar, organic mangoes, organic onions, organic white distilled vinegar, organic red bell peppers, sea salt, organic green bell peppers, organic lime juice concentrate, organic jalapenos, organic cilantro, organic cumin, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOnionVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic mango salsa?

100 g of Organic mango salsa has 71 kcal. Serving, 2 tbsp, 28 g (28 g): about 20 kcal.

How much protein is in Organic mango salsa?

Organic mango salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Organic mango salsa?

Organic mango salsa has 17.9 g of total carbohydrates per 100 g, including 14.3 g of sugars.

How much fat is in Organic mango salsa?

Organic mango salsa contains 0 g of fat per 100 g.

What vitamins and minerals does Organic mango salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic mango salsa?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024938. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030684016981. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.