Organic jam

Packaged product Fruits Stonewall Kitchen

Organic jam contains 182 kcal per 100 g. A serving, 1 tbsp, 22 g (22 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
0 gprotein
45.4 gcarbohydrates
0 gfat
40kcal in serving, 1 tbsp, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 45.4 g
Protein L 0 g 0%
Vitamin A L 137 µg15%
Vitamin C L 5.5 mg6%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%182kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Vitamin C6%Calcium0%Iron0%

Nutritional insights

  • Sugars45.4 gbelow the median for fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 0 g0 g
Carbohydrates 45.5 g45.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 45.5 g45.4 g
Sodium 0 mg0 mg

Product details

Brand
Stonewall Kitchen
Barcode
7113813260084
Label serving
1 Tbsp (22 g)
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit* (cherries*, wild maine blueberries*), cane sugar*, fruit pectin, lemon juice concentrate*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Bella Contadina Carciofi Grigliati Olio S. GR 314 Bella Contadina 181 4.3 g 5.4 g 16 g
Margie's, fruit spread, strawberry & guava Margie's 184 0 g 47.4 g 0 g
Jammy Yummy, Carrot Jam Bytelady Publishing 184 0 g 44.7 g 0 g
Confettura extra pesche Idea Natura 184 0.4 g 45 g 0.1 g
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Kroger, blackberry spreadable fruit, blackberry Kroger 184 0 g 47.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic jam?

100 g of Organic jam has 182 kcal. Serving, 1 tbsp, 22 g (22 g): about 40 kcal.

How much protein is in Organic jam?

Organic jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 22 g (22 g). About 0% of its calories come from protein.

How many carbs are in Organic jam?

Organic jam has 45.4 g of total carbohydrates per 100 g, including 0 g of fiber and 45.4 g of sugars.

How much fat is in Organic jam?

Organic jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7113813260084. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2060820. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.