organic green lentils
Packaged product Beans and Legumes suma
Organic green lentils contains 99 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 66%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- suma
- Barcode
- 5017601014157
- Quantity
- 400g
- Category
- Lentilles vertes en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Lentils*, Water. *From organic farming. No added sugar, salt or skin hardeners.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentils in Water Tesco | 101 | 7 g | 15.2 g | 0.2 g |
| Lentille verte du Puy Sabarot | 104 | 7.4 g | 15.5 g | 0.5 g |
| Lentilles vertes Baionade | 83 | 6.4 g | 14.4 g | 0.3 g |
| Lentilles vertes au naturel Priméal | 76 | 5.7 g | 10.1 g | 0.7 g |
| Lentilles vertes Grand frais | 72 | 5.3 g | 8.3 g | 0.5 g |
| Green lentils in water Freshona | 72 | 4.9 g | 11 g | 0.5 g |
| Green Lentils Coop | 141 | 11 g | 20 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic green lentils?
100 g of organic green lentils has 99 kcal.
How much protein is in organic green lentils?
Organic green lentils contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein.
How many carbs are in organic green lentils?
Organic green lentils has 14.6 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in organic green lentils?
Organic green lentils contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in organic green lentils?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601014157. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.