Organic Full Cream Plain Yogurt
Packaged product Dairy and Eggs Woolworths
Organic Full Cream Plain Yogurt contains 84 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 125 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 105 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009223189985
- Label serving
- 1 serving (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural full fat yoghurt Barambah Organics | 84 | 5 g | 4.7 g | 4 g |
| Nestle Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Greek yoghurt Cyclops | 84 | 8.7 g | 7.2 g | 2.1 g |
| Organic Full Cream Plain Yoghurt Woolworths | 84 | 2.9 g | 10 g | 3.8 g |
| Organic Vanilla Yogurt Bellwether | 84 | 3.5 g | 7 g | 4.4 g |
| Heavenly Mango Flavored Yogurt Nestle | 84 | 3.2 g | 16 g | 0.82 g |
| Yogurt YES | 84 | 11.6 g | 8.2 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Full Cream Plain Yogurt?
100 g of Organic Full Cream Plain Yogurt has 84 kcal. Serving, 1 serving, 150 g (150 g): about 125 kcal.
How much protein is in Organic Full Cream Plain Yogurt?
Organic Full Cream Plain Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Full Cream Plain Yogurt?
Organic Full Cream Plain Yogurt has 10 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Full Cream Plain Yogurt?
Organic Full Cream Plain Yogurt contains 3.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Organic Full Cream Plain Yogurt?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009223189985. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.