Organic Full Cream Plain Yoghurt
Packaged product Dairy and Eggs Woolworths
Organic Full Cream Plain Yoghurt contains 84 kcal per 100 g. A serving, 150 g (150 g) provides about 126 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.93 g |
|---|---|
| Polyunsaturated fat L | 0.067 g |
Product details
- Brand
- Woolworths
- Barcode
- 4009044439483
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yoghurt Cyclops | 84 | 8.7 g | 7.2 g | 2.1 g |
| Organic Vanilla Yogurt Bellwether | 84 | 3.5 g | 7 g | 4.4 g |
| Yogurt YES | 84 | 11.6 g | 8.2 g | 0.47 g |
| All natural full fat yoghurt Barambah Organics | 84 | 5 g | 4.7 g | 4 g |
| Organic Full Cream Plain Yogurt Woolworths | 84 | 2.9 g | 10 g | 3.8 g |
| Nestle Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Dairy Free Yogurt Parfait Ohio State - Curl Market | 84 | 0.93 g | 11.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Full Cream Plain Yoghurt?
100 g of Organic Full Cream Plain Yoghurt has 84 kcal. Serving, 150 g (150 g): about 126 kcal.
How much protein is in Organic Full Cream Plain Yoghurt?
Organic Full Cream Plain Yoghurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.4 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Full Cream Plain Yoghurt?
Organic Full Cream Plain Yoghurt has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Full Cream Plain Yoghurt?
Organic Full Cream Plain Yoghurt contains 3.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009044439483. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.