Organic Fruit & Veggie Blend
Packaged product Dairy and Eggs Plum Vida
Organic Fruit & Veggie Blend contains 56 kcal per 100 g. A serving, 142 g, 1 pouch (142 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 8.5 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars8.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 8.5 g | 8.5 g |
| Sodium | 7.1 mg | 7 mg |
Product details
- Brand
- Plum Vida
- Barcode
- 0846675004932
- Label serving
- 142 g (1 POUCH)
- Category
- Dairy and Eggs
Ingredients
Organic pear puree, organic cherry puree, water, organic raspberry puree, organic beet juice concentrate, organic lemon juice concentrate, organic ground ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hercules High Protein Greek Yogurt Kolios | 56 | 10 g | 4.8 g | 0 g |
| Chobani Greek Yoghurt Chobani | 56 | 9.3 g | 4 g | 0.2 g |
| Organic milk light Chobani | 56 | 9.3 g | 4 g | 0.2 g |
| Thick & Zesty Romano Cheese & Basil Flavour PRIMO | 56 | 2.4 g | 11.2 g | 0.4 g |
| cream of mushroom and garlic Campbell's | 56 | 1.6 g | 8.8 g | 2 g |
| ML Advance milk Marigold | 56 | 5 g | 7 g | 0.92 g |
| Greek style yogurt Tesco | 56 | 7.3 g | 6.1 g | 0.3 g |
| Vanilla Almond Non-Dairy Almond Milk Pressed Juicery | 56 | 1.6 g | 5.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fruit & Veggie Blend?
100 g of Organic Fruit & Veggie Blend has 56 kcal. Serving, 142 g, 1 pouch (142 g): about 80 kcal.
How much protein is in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 142 g, 1 pouch (142 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend has 14.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.5 g of sugars.
How much fat is in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Fruit & Veggie Blend?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1561100. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0846675004932. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.