Organic Freezer Pops
Packaged product Sweets and Desserts Trader Joe's
Organic Freezer Pops contains 63 kcal per 100 g. A serving, 4 pops, 189 g (189 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 13.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.53 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.084 mg | 0.6% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.01 mg | 0.2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 0.53 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 2.6 mg | 0.2% |
| Potassium L | 74.1 mg | 2% |
| Zinc L | 0.021 mg | 0.2% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.53 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0.53 gabove the median for sweets and desserts (median 0 g)
- Sugars13.2 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium5.3 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water96.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.001 g |
|---|---|
| Polyunsaturated fat L | 0.005 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 96.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00777971
- Label serving
- 4 pops (189 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, white grape juice concentrate, cherry juice concentrate, lime juice concentrate, natural flavors, guar gum, malic acid, vegetable juice color, orange juice concentrate, cranberry juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Fruit Pops Halo Top | 63 | 0 g | 22.8 g | 0 g |
| Twin Pop Assorted Budget Saver | 63 | 0 g | 17.5 g | 0 g |
| Mango Ice-Pop Mompops | 63 | 0 g | 13.3 g | 0 g |
| Assi Brand, Frozen Dessert, Strawberry Rhee Bros. Inc. | 63 | 1.6 g | 15.9 g | 0 g |
| Limone su stecco Geryanna | 63 | 0.2 g | 12.6 g | 1.2 g |
| ghiaccioli (maxi formato) Penny | 64 | 0 g | 16 g | 0 g |
| Freedom Pops Great Value | 64 | 0 g | 17.3 g | 0 g |
| Monster Pops Cherry Pineapple Best Ever | 64 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Freezer Pops?
100 g of Organic Freezer Pops has 63 kcal. Serving, 4 pops, 189 g (189 g): about 120 kcal.
How much protein is in Organic Freezer Pops?
Organic Freezer Pops contains 0.53 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 4 pops, 189 g (189 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Organic Freezer Pops?
Organic Freezer Pops has 15.9 g of total carbohydrates per 100 g, including 0.53 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Freezer Pops?
Organic Freezer Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Freezer Pops?
100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00777971. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.