Organic Flaxseed Meal 亞麻籽粉
Packaged product Meals and Dishes 尚霖小屋
Organic Flaxseed Meal 亞麻籽粉 contains 489 kcal per 100 g.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
| Calcium L | 184 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber25.7 gin the top quarter of meals and dishes (median 1.7 g)
- Fat46 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium35 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 尚霖小屋
- Barcode
- 4897026932653
- Quantity
- 350 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Flaxseed Meal 亞麻籽粉?
100 g of Organic Flaxseed Meal 亞麻籽粉 has 489 kcal.
Is Organic Flaxseed Meal 亞麻籽粉 high in protein?
Organic Flaxseed Meal 亞麻籽粉 contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Organic Flaxseed Meal 亞麻籽粉?
Organic Flaxseed Meal 亞麻籽粉 has 27.9 g of total carbohydrates per 100 g, including 25.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Flaxseed Meal 亞麻籽粉?
Organic Flaxseed Meal 亞麻籽粉 contains 46 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Organic Flaxseed Meal 亞麻籽粉 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Flaxseed Meal 亞麻籽粉?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897026932653. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "Organic Flaxseed Meal 亞麻籽粉". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.