Organic Figs
Packaged product Beverages Sunny Fruit
Organic Figs contains 260 kcal per 100 g. A serving, 6 figs, 50 g (50 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (271 kcal per 100 g).
100 g provides 29% of the Daily Value for copper, 17% of the Daily Value for manganese and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 2 mg | 11% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 73 mg | 6% |
| Potassium L | 700 mg | 15% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 3.3 g)
- Fiber10 gabove the median for beverages (median 9.9 g)
- Sugars46 gbelow the median for beverages (median 48 g)
- Fat0 gin the lowest quarter of beverages (median 1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium10 mgbelow the median for beverages (median 16 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water32.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 32.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sunny Fruit
- Barcode
- 0842515010118
- Quantity
- 50g
- Label serving
- 6 figs (50 g)
- Category
- Figs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Dried Figs, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fichi moscioni Ventura | 257 | 3.3 g | 54 g | 0.9 g |
| vijgen Ranobo | 257 | 3.3 g | 54.1 g | 0.9 g |
| Figues Horizon | 257 | 3 g | 54 g | 1 g |
| I Nostri Fichi della Grecia Ventura | 257 | 3.3 g | 54 g | 0.9 g |
| Figues séchées Migros Bio | 257 | 3.3 g | 54 g | 0.9 g |
| Fichi secchi Ventura | 257 | 3.3 g | 54 g | 0.9 g |
| I Nostri Fichi Giganti Dolci E Saporiti Ventura | 257 | 3.3 g | 54 g | 0.9 g |
| Figues Protoben de Turquie Direct Producteurs Fruits secs | 256 | 3 g | 54.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Figs?
100 g of Organic Figs has 260 kcal. Serving, 6 figs, 50 g (50 g): about 130 kcal.
How much protein is in Organic Figs?
Organic Figs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 6 figs, 50 g (50 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).
How many carbs are in Organic Figs?
Organic Figs has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Figs?
Organic Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), manganese (17% DV), potassium (15% DV), magnesium (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Figs?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842515010118. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.