Organic Dark Chocolate Bar
Packaged product Sweets and Desserts The Value
Organic Dark Chocolate Bar contains 576 kcal per 100 g. A serving, 0.333 bar, 33 g (33 g) provides about 190 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
100 g provides 39% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 24.2 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 27.3 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 7 mg | 39% |
| Magnesium L | 0.35 mg | 0.1% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 576 mg | 12% |
| Zinc L | 0.004 mg | 0% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.001 mg | 0.1% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.063 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 7.5 g)
- Fiber12.1 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars27.3 gbelow the median for sweets and desserts (median 29.4 g)
- Fat42.4 gabove the median for sweets and desserts (median 38.7 g)
- Saturated fat24.2 gabove the median for sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.036 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.036 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Value
- Barcode
- 00705615
- Quantity
- 3.51 oz
- Label serving
- 0.333 bar (33 g)
- Category
- dark-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Cocobar Chocolate Coconama | 576 | 9.1 g | 48.5 g | 36.4 g |
| Chocolat noir noix-noisette caramelisee Le Comptoir De Mathilde | 576 | 8.1 g | 30 g | 45 g |
| Chocolat noir 60% bio Aldi | 576 | 5 g | 45 g | 40 g |
| 67% Cacao Mint Dark Chocolate Camino | 575 | 7.5 g | 50 g | 40 g |
| Natural Rich Chocolate Heinde & Verre | 575 | 6 g | 38 g | 43 g |
| 65% Cocoa Dark Chocolate Wild Mountain Chocolate | 575 | 7.5 g | 50 g | 40 g |
| Variation Klassik Trinkschokolade Zotter | 577 | 7.6 g | 44 g | 40 g |
| Organic Nutcracker Brittle Theo | 577 | 7.7 g | 53.8 g | 38.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dark Chocolate Bar?
100 g of Organic Dark Chocolate Bar has 576 kcal. Serving, 0.333 bar, 33 g (33 g): about 190 kcal.
How much protein is in Organic Dark Chocolate Bar?
Organic Dark Chocolate Bar contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.333 bar, 33 g (33 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.5 g).
How many carbs are in Organic Dark Chocolate Bar?
Organic Dark Chocolate Bar has 45.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Dark Chocolate Bar?
Organic Dark Chocolate Bar contains 42.4 g of fat per 100 g, of which 24.2 g is saturated (121% of the Daily Value).
What vitamins and minerals does Organic Dark Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Dark Chocolate Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00705615. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.