Organic dark chocolate

Packaged product Sweets and Desserts 365 Everyday Value

Organic dark chocolate contains 581 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 250 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

581kcal per 100 g
4.7 gprotein
51.2 gcarbohydrates
39.5 gfat
250kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 39.5 g 51%
Saturated fat L 27.9 g 140%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 7 g 25%
Total sugars L 41.9 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 35%Fat: 61%581kcal / 100 g
  • Protein 3%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars41.9 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat39.5 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat27.9 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 4.7 g4.7 g
Carbohydrates 51.2 g51.2 g
Fat 39.5 g39.5 g
Fiber 7 g7 g
Sugars 41.9 g41.9 g
Sodium 0 mg0 mg

Product details

Brand
365 Everyday Value
Barcode
0099482439200
Label serving
0.5 BAR (43 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar**, organic chocolate liquor**, organic cocoa butter**, organic unsweetened coconut, organic vanilla extract**.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Ghirardelli chocolate, premium chocolate assortement Ghirardelli Chocolate 581 6.5 g 51.6 g 38.7 g
Milk chocolate and hazelnut chocolate creme with whole hazelnuts Baci 581 7 g 46.5 g 39.5 g
Milchmäuse, Caramel Choceur 581 8 g 48 g 39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic dark chocolate?

100 g of Organic dark chocolate has 581 kcal. Serving, 0.5 bar, 43 g (43 g): about 250 kcal.

How much protein is in Organic dark chocolate?

Organic dark chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 43 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Organic dark chocolate?

Organic dark chocolate has 51.2 g of total carbohydrates per 100 g, including 7 g of fiber and 41.9 g of sugars.

How much fat is in Organic dark chocolate?

Organic dark chocolate contains 39.5 g of fat per 100 g, of which 27.9 g is saturated (140% of the Daily Value).

What vitamins and minerals does Organic dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic dark chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677799. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0099482439200. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.