Organic Coconut Water
Packaged product Beverages Coco Joy
Organic Coconut Water contains 18 kcal per 100 ml. A serving, 11 oza, 330 ml (330 ml) provides about 59 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.6 gin the lowest quarter of beverages (median 9.2 g)
- Sodium30 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 18 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 30 mg | 30 mg |
Product details
- Brand
- Coco Joy
- Barcode
- 0856216006554
- Label serving
- 11 OZA (330 ml)
- Category
- Plant-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% organic coconut water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water United Natural Foods Inc. | 18 | 0 g | 4.4 g | 0 g |
| Fruit Infused Beverage Suntory International Corp. | 18 | 0 g | 4.4 g | 0 g |
| Pure coconut water All Market Inc. | 18 | 0 g | 4.6 g | 0 g |
| Juice, citrus Suntory International Corp. | 18 | 0 g | 4.4 g | 0 g |
| Mosto blanco yemavin | 18 | 0.01 g | 4.5 g | 0.05 g |
| Honest organic tea Honest | 18 | 0 g | 4.5 g | 0 g |
| Juice drink Perrier | 18 | 0 g | 4.4 g | 0 g |
| Premium Coconut Water Zico | 18 | 0 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Water?
100 ml of Organic Coconut Water has 18 kcal. Serving, 11 oza, 330 ml (330 ml): about 59 kcal.
How much protein is in Organic Coconut Water?
Organic Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 11 oza, 330 ml (330 ml). About 0% of its calories come from protein.
How many carbs are in Organic Coconut Water?
Organic Coconut Water has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Organic Coconut Water?
Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Coconut Water?
100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438168. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2019. Imported November 6, 2026.
- Open Food Facts, record 0856216006554. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.