Organic coconut water
Packaged product Beverages COCO
Organic coconut water contains 25 kcal per 100 ml.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories C | 25.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5.2 gin the top quarter of beverages (median 4 g)
- Sodium40 mgin the top quarter of beverages (median 23.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COCO
- Barcode
- 8938507849636
- Quantity
- 330ml
- Category
- Coconut waters
- Packaging
- en:card-board-bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut water (96.99%), Organic mango pulp (3%), Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water with lemon and lime Pearl Royal | 25 | 0.2 g | 6.1 g | 0 g |
| Pure Coconut Water Bestropics | 25 | 0 g | 6 g | 0 g |
| Coconut water Everland | 25 | 0 g | 6.3 g | 0 g |
| Chaokoh (L) Coconut Juice W / Jelly 24 17.5 FL Oz CHAOKOH | 25 | 0 g | 6.2 g | 0 g |
| Coconut water Harmless Harvest | 25 | 0 g | 6.5 g | 0 g |
| Pressed Coconut Water Vita Coco | 25 | 0 g | 4.6 g | 0.63 g |
| Organic Pineapple Coconut Water Cadia | 25 | 0 g | 6.3 g | 0 g |
| Organic Coconut Water Blue monkey | 25 | 0.42 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut water?
100 ml of Organic coconut water has 25 kcal.
How much protein is in Organic coconut water?
Organic coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Organic coconut water?
Organic coconut water has 6.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic coconut water?
Organic coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic coconut water?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938507849636. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.