Organic Coconut Water

Packaged product Beverages Cadia

Organic Coconut Water contains 17 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 41 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Coconut Water by Cadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 ml
0 gprotein
3.8 gcarbohydrates
0 gfat
41kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 22 mg2%
Magnesium L 10 mg2%
Phosphorus L 10 mg0.8%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Magnesium2%Calcium2%Phosphorus0.8%Vitamin C0%

Nutritional insights

  • Sugars2.9 gbelow the median for beverages (median 4 g)
  • Sodium31 mgabove the median for beverages (median 23.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 444 kcal17 kcal
Protein 0 g0 g
Carbohydrates 100 g3.8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 77.8 g2.9 g
Sodium 833 mg31 mg

Product details

Brand
Cadia
Barcode
0815369014564
Quantity
33.8 fl oz
Label serving
8 OZA (240 ml)
Category
Coconut waters
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIG COCONUT WATER, ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Agua de Coco emdfresh 17 0.15 g 3.7 g 0.13 g
benessere eau de coco Parmalat 17 0 g 4.2 g 0 g
Eau de coco Vaïvaï 17 0.01 g 4 g 0 g
Coconut Water Field Day 17 0 g 4.2 g 0 g
Coconut water TROPICOCO 17 0 g 4.3 g 0 g
Eau de coco Vaïvaï 17 0.7 g 3 g 0.2 g
Eau de coco 100% pur jus Le Pressoir Bio 17 0.3 g 3.8 g 0 g
100% Natural Organic Coconut Water Rubicon 17 0.5 g 4.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Coconut Water?

100 ml of Organic Coconut Water has 17 kcal. Serving, 8 oza, 240 ml (240 ml): about 41 kcal.

How much protein is in Organic Coconut Water?

Organic Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Organic Coconut Water?

Organic Coconut Water has 3.8 g of total carbohydrates per 100 ml, including 2.9 g of sugars.

How much fat is in Organic Coconut Water?

Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Coconut Water?

100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 1, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2340011. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0815369014564. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.