Organic coconut sugar

Packaged product Sweets and Desserts Nutiva

Organic coconut sugar contains 400 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (380 kcal per 100 g).

100 g provides 44% of the Daily Value for copper, 27% of the Daily Value for zinc and 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic coconut sugar by Nutiva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
20kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 100 g 36%
Dietary fiber L 0 g 0%
Total sugars L 100 g
Added sugars L 100 g 200%
Protein L 0 g 0%
Vitamin C L 24 mg27%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Calcium L 320 mg25%
Iron L 0 mg0%
Potassium L 820 mg17%
Zinc L 3 mg27%
Copper L 0.4 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%400kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper44%Zinc27%Vitamin C27%Calcium25%Potassium17%Vitamin D0%Thiamin (B1)0%Iron0%

Nutritional insights

  • Sodium100 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal400 kcal
Protein 0 g0 g
Carbohydrates 100 g100 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 100 g100 g
Sodium 0 mg100 mg

Product details

Brand
Nutiva
Barcode
0692752103018
Label serving
1 tsp (5 g)
Category
Sugars
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic coconut sugar?

100 g of Organic coconut sugar has 400 kcal. Serving, 1 tsp, 5 g (5 g): about 20 kcal.

How much protein is in Organic coconut sugar?

Organic coconut sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein.

How many carbs are in Organic coconut sugar?

Organic coconut sugar has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 100 g of sugars.

How much fat is in Organic coconut sugar?

Organic coconut sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic coconut sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), zinc (27% DV), Vitamin C (27% DV), calcium (25% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic coconut sugar?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633927. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0692752103018. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.