Organic Coconut Milk
Packaged product Dairy and Eggs Cocomi
Organic Coconut Milk contains 668 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 89% of the Daily Value for copper, 73% of the Daily Value for iron and 44% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 668 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 61 g | 305% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 1.2 mg | 8% |
| Folate (B9) L | 64 µg | 16% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 13.2 mg | 73% |
| Magnesium L | 148 mg | 35% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 880 mg | 19% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.8 mg | 89% |
| Selenium L | 24 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gbelow the median for dairy and eggs (median 0.6 g)
- Fat68 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat61 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocomi
- Barcode
- 4792038024009
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Milk?
100 g of Organic Coconut Milk has 668 kcal.
How much protein is in Organic Coconut Milk?
Organic Coconut Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Organic Coconut Milk?
Organic Coconut Milk has 6.8 g of total carbohydrates per 100 g, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Coconut Milk?
Organic Coconut Milk contains 68 g of fat per 100 g, of which 61 g is saturated (305% of the Daily Value).
What vitamins and minerals does Organic Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (89% DV), iron (73% DV), selenium (44% DV), magnesium (35% DV) and phosphorus (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Coconut Milk?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4792038024009. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.