Organic coconut candy bar
Packaged product Sweets and Desserts Ocho
Organic coconut candy bar contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 5 mg | 28% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for sweets and desserts (median 2.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat31 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium119 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 4.8 g |
| Carbohydrates | 57.5 g | 54.8 g |
| Fat | 30 g | 31 g |
| Fiber | 7.5 g | 7.1 g |
| Sugars | 35 g | 33.3 g |
| Sodium | 25 mg | 119 mg |
Product details
- Brand
- Ocho
- Barcode
- 0859815002033
- Label serving
- 1 BAR (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dark chocolate (organic chocolate liquor, organic dried cane syrup, organic cocoa butter, organic soy lecithin (emulsifier), organic vanilla extract), organic tapioca, organic coconut, organic sugar, salt, organic vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut candy bar?
100 g of Organic coconut candy bar has 500 kcal. Serving, 1 bar, 40 g (40 g): about 200 kcal.
How much protein is in Organic coconut candy bar?
Organic coconut candy bar contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.9 g in serving, 1 bar, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Organic coconut candy bar?
Organic coconut candy bar has 54.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 33.3 g of sugars.
How much fat is in Organic coconut candy bar?
Organic coconut candy bar contains 31 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Organic coconut candy bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic coconut candy bar?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852865. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859815002033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.