Organic chickpea risoni
Packaged product Beverages Combino
Organic chickpea risoni contains 365 kcal per 100 g. A serving, 56 g (56 g) provides about 204 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 323 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 2.3 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 59%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for beverages (median 20.5 g)
- Fiber8.7 gbelow the median for beverages (median 9.8 g)
- Sugars2.3 gabove the median for beverages (median 2 g)
- Fat6.1 gin the top quarter of beverages (median 1.8 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.3 g)
- Sodium4 mgin the lowest quarter of beverages (median 16 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Garbanzo organic perdrosillano Campo Largo | 365 | 18.8 g | 52.2 g | 5.7 g |
| Grüne Erbsen Marmara | 365 | 24 g | 65 g | 2.2 g |
| Avoine - Pois cassés - Lentilles L'AMIE VEGGIE | 365 | 15 g | 59 g | 5.4 g |
| Garbanzo Pedrosillano Eliges | 366 | 21 g | 47 g | 7.6 g |
| lenticchia beluga BMS | 366 | 25 g | 54 g | 2.5 g |
| Chick Peas Natco | 364 | 19.3 g | 60.7 g | 6 g |
| Red Lentil & Chickpea Lidl | 364 | 23 g | 57 g | 2.9 g |
| Legum 99 - Snack de legumbres Esgir | 367 | 24.5 g | 58.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic chickpea risoni?
100 g of Organic chickpea risoni has 365 kcal. Serving, 56 g (56 g): about 204 kcal.
Is Organic chickpea risoni high in protein?
Organic chickpea risoni contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 12.3 g in serving, 56 g (56 g). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 20.5 g).
How many carbs are in Organic chickpea risoni?
Organic chickpea risoni has 51 g of total carbohydrates per 100 g, including 8.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic chickpea risoni?
Organic chickpea risoni contains 6.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Organic chickpea risoni?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489487319. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.