Organic Chicken Breast
Packaged product Poultry Tesco
Organic Chicken Breast contains 106 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium118 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Breast Fillets Tesco | 106 | 23.8 g | 0 g | 1 g |
| Organic Chicken Breast Tesco | 106 | 23.8 g | 0 g | 1 g |
| BBQ Chicken Swole Meals | 106 | 12.5 g | 9.4 g | 2 g |
| Premium White Chicken StarKist | 106 | 18.3 g | 1.4 g | 1.8 g |
| Herb grilled chicken Meal simple by h-e-b | 106 | 9.2 g | 6 g | 5.3 g |
| Chicken Fajita Protein Bowl Cedarlane | 106 | 6.7 g | 15.5 g | 2.1 g |
| Basic Diced Chicken And Red Potatoes Clean Eatz | 106 | 8.8 g | 9.5 g | 3.5 g |
| Grilled Herb Chicken Breast Heinens | 106 | 21.1 g | 1.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chicken Breast?
100 g of Organic Chicken Breast has 106 kcal.
Is Organic Chicken Breast high in protein?
Organic Chicken Breast contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Organic Chicken Breast?
Organic Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chicken Breast?
Organic Chicken Breast contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Organic Chicken Breast?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221855006447. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.