Organic cherries
Organic cherries contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (59 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 12.9 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12.9 gabove the median for fruits (median 10 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 15.7 g | 15.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cadia
- Barcode
- 0815369014106
- Label serving
- 1 cup (140 g)
- Category
- fruits-based-foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Organic dark sweet cherries (pitted).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted dark sweet cherries Dole | 64 | 1.4 g | 15.7 g | 0 g |
| Organic Mango Chunks O Organics | 64 | 0.71 g | 15 g | 0 g |
| Whole pitted cherries Target Stores | 64 | 0.71 g | 15.7 g | 0 g |
| Organic Mango Chunks Simply Balanced | 64 | 0.71 g | 17.1 g | 0 g |
| Purea di mela e frutti tropicali Le Fruttine | 64 | 0.7 g | 13 g | 0 g |
| Polpa pera Almaverde Bio | 64 | 0.5 g | 14 g | 0.2 g |
| Strawberry banana sliced strawberries, sliced bananas mix Welch's Concord | 64 | 0.71 g | 15 g | 0 g |
| Mango Chunks Meijer | 64 | 0.71 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic cherries?
100 g of Organic cherries has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.
How much protein is in Organic cherries?
Organic cherries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein.
How many carbs are in Organic cherries?
Organic cherries has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 12.9 g of sugars.
How much fat is in Organic cherries?
Organic cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic cherries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089557. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0815369014106. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.