Organic Arcadian Harvest

Packaged product Fruits Mann's

Organic Arcadian Harvest contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.

100 g provides 88% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
1.2 gprotein
3.5 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 88 mg 4%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 1.2 g 2%
Vitamin A L 794 µg88%
Vitamin C L 5.6 mg6%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%24kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A88%Iron7%Vitamin C6%Potassium6%Calcium5%

Nutritional insights

  • Protein1.2 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars1.2 gin the lowest quarter of fruits (median 2.4 g)
  • Sodium88 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,650 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 1.2 g1.2 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 88 mg88 mg

Product details

Brand
Mann's
Barcode
0716519080142
Label serving
1 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic green leaf lettuce, organic red leaf lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Petite White Mushrooms Wegmans 24 3.5 g 3.5 g 0 g
Baby Spinach Harvest Farms 24 2.4 g 3.5 g 0 g
Italian Salad Aldi 24 1.2 g 3.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Arcadian Harvest?

100 g of Organic Arcadian Harvest has 24 kcal. Serving, 1 cup, 85 g (85 g): about 20 kcal.

How much protein is in Organic Arcadian Harvest?

Organic Arcadian Harvest contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Organic Arcadian Harvest?

Organic Arcadian Harvest has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Organic Arcadian Harvest?

Organic Arcadian Harvest contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Arcadian Harvest contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Arcadian Harvest?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903304. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0716519080142. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.