Organic Apricots

Packaged product Fruits Sunny Fruit

Organic Apricots contains 240 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 47% of the Daily Value for iodine, 27% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Apricots by Sunny Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
4 gprotein
62 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 62 g 23%
Dietary fiber L 8 g 29%
Total sugars L 52 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 1.3 mg27%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 53.3 µg13%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 70.1 µg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%240kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine47%Pantothenic acid (B5)27%Vitamin B622%Thiamin (B1)18%Folate (B9)13%Riboflavin (B2)7%Niacin (B3)2%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.71 g)
  • Fiber8 gin the top quarter of fruits (median 1.5 g)
  • Sugars52 gin the top quarter of fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium10 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L16,474 µg
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Sunny Fruit
Barcode
0842515006715
Quantity
1.76 oz
Category
Fruit based
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC DRIED APRICOTS, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Apricots?

100 g of Organic Apricots has 240 kcal.

How much protein is in Organic Apricots?

Organic Apricots contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Organic Apricots?

Organic Apricots has 62 g of total carbohydrates per 100 g, including 8 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Apricots?

Organic Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (47% DV), Pantothenic acid (B5) (27% DV), Vitamin B6 (22% DV), Thiamin (B1) (18% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Apricots?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842515006715. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.