Organic applesauce
Packaged product Soups and Sauces North Coast
Organic applesauce contains 67 kcal per 100 g. A serving, 3.2 onz, 90 g (90 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 11.1 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 72 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars11.1 gbelow the median for soups and sauces (median 12.5 g)
- Sodium17 mgin the top quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 16.7 mg | 17 mg |
Product details
- Brand
- North Coast
- Barcode
- 0022014031047
- Label serving
- 3.2 ONZ (90 g)
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic apples.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple sauce unsweetened O Organics | 67 | 1.1 g | 15.6 g | 0 g |
| Applesauce Mott's | 67 | 0 g | 17.8 g | 0 g |
| Apple Sauce fruit pouch H-E-B Organics | 67 | 0 g | 15.6 g | 0 g |
| Squeeze me H-E-B | 67 | 0 g | 16.7 g | 0 g |
| Apple berry applesauce on the go Materne | 67 | 0 g | 16.7 g | 0 g |
| Applesauce Squeezies Cinnamon Apple Fareway | 67 | 0 g | 16.7 g | 0 g |
| Apfelmus Bio Bauck Hof | 67 | 0.5 g | 16 g | 0.3 g |
| Portable Applesauce Tipton-Grove | 67 | 0 g | 17.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic applesauce?
100 g of Organic applesauce has 67 kcal. Serving, 3.2 onz, 90 g (90 g): about 60 kcal.
How much protein is in Organic applesauce?
Organic applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3.2 onz, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Organic applesauce?
Organic applesauce has 15.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11.1 g of sugars.
How much fat is in Organic applesauce?
Organic applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic applesauce?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396346. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0022014031047. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.