Organic Apple Sauce

Packaged product Soups and Sauces Cadia

Organic Apple Sauce contains 79 kcal per 100 g. A serving, 2/3 cup, 140 g (140 g) provides about 111 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.

100 g provides 71% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Apple Sauce by Cadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
111kcal in serving, 2/3 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 15.7 g
Added sugars L 5 g 10%
Protein L 0 g 0%
Vitamin C L 64.3 mg71%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%79kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C71%Potassium2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
  • Sugars15.7 gabove the median for soups and sauces (median 12.5 g)
  • Sodium14 mgin the top quarter of soups and sauces (median 0.72 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44.2 kcal79 kcal
Protein 0 g0 g
Carbohydrates 11.5 g20 g
Fat 0 g0 g
Fiber 0.89 g1.4 g
Sugars 10.6 g15.7 g
Sodium 0 mg14 mg

Product details

Brand
Cadia
Barcode
0815369010375
Quantity
16 oz
Label serving
2/3 cup (140 g)
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, organic cane sugar, water, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

Similar products

FoodCaloriesProteinCarbsFat
Apfelmus Edeka 79 0.2 g 18 g 0.1 g
Apfelmus gezuckert / purée de pommes sucrée Volg 79 0.5 g 18 g 0.5 g
Cinnamon applesauce, cinnamon Meijer 79 0 g 19.8 g 0 g
Applesauce Meijer 79 0 g 19.8 g 0 g
Applesauce, cinnamon Giant Eagle 79 0.79 g 19.1 g 0 g
Applesauce, cinnamon Giant Eagle 79 0.79 g 19.1 g 0 g
Dessert de pommes (Compote) Lidl 79 0.5 g 18 g 0.5 g
Applesauce Linda's Gourmet 79 0 g 21.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Apple Sauce?

100 g of Organic Apple Sauce has 79 kcal. Serving, 2/3 cup, 140 g (140 g): about 111 kcal.

How much protein is in Organic Apple Sauce?

Organic Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2/3 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).

How many carbs are in Organic Apple Sauce?

Organic Apple Sauce has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 15.7 g of sugars.

How much fat is in Organic Apple Sauce?

Organic Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Apple Sauce?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2337896. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0815369010375. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.