Orgamic Raw Turmeric Powder
Packaged product Beverages Lucy Bee
Orgamic Raw Turmeric Powder contains 283 kcal per 100 g. A serving, 100 g (100 g) provides about 283 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 22,666,667% of the Daily Value for iodine, 861% of the Daily Value for manganese and 306% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 21.5 g | 77% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.4 mg | 30% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 55 mg | 306% |
| Magnesium L | 208 mg | 50% |
| Phosphorus L | 299 mg | 24% |
| Potassium L | 2,080 mg | 44% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 1.3 mg | 144% |
| Manganese L | 19.8 mg | 861% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 34,000,000 µg | 22,666,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for beverages (median 0.6 g)
- Fiber21.5 gin the top quarter of beverages (median 0 g)
- Sugars2.7 gbelow the median for beverages (median 4.9 g)
- Fat0.7 gabove the median for beverages (median 0.1 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
Carotenoids (1)
| Beta-carotene L | 81 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lucy Bee
- Barcode
- 5060302580223
- Quantity
- 1
- Label serving
- 100 g
- Category
- NO GLUTEN NO PRESERVATIVES NON GM & NO ADDITIVES Naturally high in Iron Potassium A good source of calcium
- Packaging
- en:cardboard-plastic-lid,en:paper-label-metal-bottom-base-foil-cover
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Organic Turmeric Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Orgamic Raw Turmeric Powder?
100 g of Orgamic Raw Turmeric Powder has 283 kcal. Serving, 100 g (100 g): about 283 kcal.
How much protein is in Orgamic Raw Turmeric Powder?
Orgamic Raw Turmeric Powder contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Orgamic Raw Turmeric Powder?
Orgamic Raw Turmeric Powder has 53.6 g of total carbohydrates per 100 g, including 21.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orgamic Raw Turmeric Powder?
Orgamic Raw Turmeric Powder contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Orgamic Raw Turmeric Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22,666,667% DV), manganese (861% DV), iron (306% DV), copper (144% DV) and magnesium (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orgamic Raw Turmeric Powder?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060302580223. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.