OREO Wafer
Packaged product Other Foods Oreo
OREO Wafer contains 517 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 6.9 g)
- Sugars48 gin the top quarter of other foods (median 3.5 g)
- Fat23 gin the top quarter of other foods (median 6.4 g)
- Saturated fat11 gin the top quarter of other foods (median 1.9 g)
- Sodium124 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622210605221
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vital klassik Lambertz | 517 | 12.4 g | 50 g | 28.9 g |
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| Lindt Lindt | 517 | 6.9 g | 55.2 g | 34.5 g |
| Cabanossi Stastnik | 517 | 27 g | 1.1 g | 45 g |
| 8906020491083 Lal Sweets (P) Ltd | 517 | 4 g | 69 g | 25 g |
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| Power crunch Power Crunch | 517 | 34.5 g | 25.9 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OREO Wafer?
100 g of OREO Wafer has 517 kcal.
How much protein is in OREO Wafer?
OREO Wafer contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in OREO Wafer?
OREO Wafer has 73 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OREO Wafer?
OREO Wafer contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in OREO Wafer?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210605221. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.