Oreo Mint Ice cream Bars
Packaged product Sweets and Desserts Oreo
Oreo Mint Ice cream Bars contains 309 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 9.1 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 27.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars27.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat16.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium136 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0072554264634
- Label serving
- 1 Bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Apple Lattice Pie 500G Tesco | 309 | 3.6 g | 46 g | 12 g |
| Nutty Sundae Ice Cream Bar Perry's Ice Cream | 309 | 4.4 g | 32.4 g | 19.1 g |
| Fresh Baked Double Crust Peach Pie Sprouts Farmers market | 309 | 2.7 g | 37.9 g | 16.8 g |
| Apple & Honey Sugi Bee Garden | 309 | 0 g | 77.2 g | 0 g |
| Sweet Cubes Warheads | 309 | 0 g | 76 g | 0 g |
| Bramley Apple Pie Iceland | 309 | 2.8 g | 44.2 g | 13.1 g |
| Ice cream Каштан | 309 | 3.4 g | 26 g | 21 g |
| Mango Cheesecake Mochi little moons | 309 | 2.8 g | 52.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Mint Ice cream Bars?
100 g of Oreo Mint Ice cream Bars has 309 kcal. Serving, 1 bar, 55 g (55 g): about 170 kcal.
How much protein is in Oreo Mint Ice cream Bars?
Oreo Mint Ice cream Bars contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 55 g (55 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Oreo Mint Ice cream Bars?
Oreo Mint Ice cream Bars has 40 g of total carbohydrates per 100 g, including 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Mint Ice cream Bars?
Oreo Mint Ice cream Bars contains 16.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Oreo Mint Ice cream Bars?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072554264634. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.