Oreo mini
Packaged product Sweets and Desserts Oreo
Oreo mini contains 476 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 40.5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars40.5 gin the top quarter of sweets and desserts (median 32 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium405 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0044000061487
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Major Saïda | 476 | 5.6 g | 69.4 g | 19.1 g |
| Goûters fourrées Goût Chocolat riches en céréales Monoprix | 476 | 6.3 g | 70 g | 18 g |
| Biscuit fourré a la pâte à tartiner La Vie Claire | 476 | 0 g | 64 g | 21 g |
| Gouters Fourrés Parfums Chocolat Et Lait Cora | 476 | 6.2 g | 68.9 g | 18.9 g |
| Fourrés Ronds Vanille U | 476 | 4.7 g | 70 g | 19.1 g |
| Oreo original Oreo | 476 | 5.3 g | 68 g | 20 g |
| Dobloni White whith hazelnut cream Piaceri Mediterranei | 476 | 3.5 g | 71.9 g | 18.9 g |
| Oreo Dark and White Chocolate Flavoured Cream Sandwich Cookies Oreo | 476 | 3.4 g | 71 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo mini?
100 g of Oreo mini has 476 kcal.
How much protein is in Oreo mini?
Oreo mini contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Oreo mini?
Oreo mini has 73.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo mini?
Oreo mini contains 19 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Oreo mini?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000061487. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.