Oreo Cupcakes

Packaged product Sweets and Desserts Oreos

Oreo Cupcakes contains 417 kcal per 100 g. A serving, 1 cupcake, 45 g (45 g) provides about 188 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
3.8 gprotein
53.6 gcarbohydrates
20.7 gfat
188kcal in serving, 1 cupcake, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.7 g 27%
Saturated fat L 5.6 g 28%
Sodium L 356 mg 15%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 0.67 g 2%
Total sugars L 33.6 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 45%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0.67 gbelow the median for sweets and desserts (median 2 g)
  • Sugars33.6 gabove the median for sweets and desserts (median 21.6 g)
  • Fat20.7 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium356 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreos
Barcode
9343335001764
Label serving
1 cupcake (45 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Cupcakes?

100 g of Oreo Cupcakes has 417 kcal. Serving, 1 cupcake, 45 g (45 g): about 188 kcal.

How much protein is in Oreo Cupcakes?

Oreo Cupcakes contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 1 cupcake, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Oreo Cupcakes?

Oreo Cupcakes has 53.6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Cupcakes?

Oreo Cupcakes contains 20.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Oreo Cupcakes?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9343335001764. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.