OREO Cupcakes

Packaged product Sweets and Desserts OREO

OREO Cupcakes contains 333 kcal per 100 g. A serving, 1 cupcake, 52 g (52 g) provides about 173 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

OREO Cupcakes by OREO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
1.9 gprotein
57.7 gcarbohydrates
19.2 gfat
173kcal in serving, 1 cupcake, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 19.2 g 25%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 28.8 mg 10%
Sodium L 327 mg 14%
Total carbohydrates L 57.7 g 21%
Dietary fiber L 0 g 0%
Total sugars L 44.2 g
Added sugars L 22.2 g 44%
Protein L 1.9 g 4%
Vitamin D L 0.19 µg1%
Calcium L 19.2 mg1%
Iron L 1.4 mg8%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 56%Fat: 42%333kcal / 100 g
  • Protein 2%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium2%Calcium1%Vitamin D1%

Nutritional insights

  • Protein1.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars44.2 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat19.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium327 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OREO
Barcode
0770981306186
Quantity
22 oz
Label serving
1 cupcake (52 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in OREO Cupcakes?

100 g of OREO Cupcakes has 333 kcal. Serving, 1 cupcake, 52 g (52 g): about 173 kcal.

How much protein is in OREO Cupcakes?

OREO Cupcakes contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 cupcake, 52 g (52 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in OREO Cupcakes?

OREO Cupcakes has 57.7 g of total carbohydrates per 100 g, including 0 g of fiber and 44.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OREO Cupcakes?

OREO Cupcakes contains 19.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in OREO Cupcakes?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981306186. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.